You have probably heard about the formation of acne and fish oil as the treatment. This is a condition that can be treated with the use of the Omega 3 polyunsaturated fatty acids commonly found on this kind of oil. If you are suffering from a mild to severe form of acne, this kind of oil is the best solution to your problem. Many have tried using such kind of treatment and the majority are quite pleased with the effects.
In general, fat can be both good and bad for your health. But there are many kinds of fat. And the fatty acids found on fish oil are certainly good for controlling the said skin disease. The omega 3 fatty acids are known as the EFAs or the essential fatty acids. There are two essential fatty acids found on the said oil. These are the DHA and the EPA. But DHA provides more benefits compared to the latter. Once you start using this acne remedy, you will see the effects of the fatty acids pretty soon.
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How it Reduces Inflammation
There is a clear link between acne and fish oil or Omega 3. This can give a great number of benefits when it comes to the treatment. First of all, using oil containing omega 3 fatty acids is proven to significantly reduce the inflammation of skin. As people know, acne is a skin inflammation. This is the body's reaction to the production of excessive amounts of sebum on the skin. Reducing the inflammation is proportional to reducing the growth of the said skin condition on a person. The logic is that simple.
Fighting Bacteria with Omega 3 Fatty Acids
Aside from the reduction of inflammation, there is another reason why it is good to take a daily dose of fish oil. On the face or skin of any person, there are a great number of bacteria than live and multiply in the sebum. These bacteria are referred to as propionibacterium terium acnes. The bacteria thrive well on areas with increased amounts of sebum. And these bacteria are considered to be an additional cause to the inflammation.
Acne and fish oil again seem to be related, even when it comes to the bacteria present in the face. Most people are not aware that Omega 3 fatty acids can be used as antibacterial agents. With the bacteria gone, there is a higher chance for you to get rid of all the growth you have.